Hiking, • 7/20/24 Older hikers getting in shape for backpacking season Previous Advanced Tips for Older Hikers and Backpackers You Might Also Like Advanced Tips for Older Hikers and Backpackers Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Fitness fundamentals from sports medicine doctor
Hiking, • 7/20/24 Older hikers getting in shape for backpacking season Previous Advanced Tips for Older Hikers and Backpackers You Might Also Like Advanced Tips for Older Hikers and Backpackers Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Fitness fundamentals from sports medicine doctor