Hiking, • 7/20/24 Advanced Tips for Older Hikers and Backpackers Previous Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Next Older hikers getting in shape for backpacking season You Might Also Like Lactate Testing for Self Coached Athletes How to Train According to the Experts How To Run Faster Than 98% Of People VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?
Hiking, • 7/20/24 Advanced Tips for Older Hikers and Backpackers Previous Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking Next Older hikers getting in shape for backpacking season You Might Also Like Lactate Testing for Self Coached Athletes How to Train According to the Experts How To Run Faster Than 98% Of People VO2 Max is Just a Symptom – Here’s What Really Keeps You Young Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train?