Initial consultation
Start your fitness, health, and longevity journey with me for just $200. This is a one-hour meeting where I identify the things you can do that will help most and forget about the small stuff. You’ll have an action plan for the next six months. You’ll need to have recent bloodwork results. If you don’t have recent blood test results, pay for the meeting to reserve your timeslot, and I’ll send you the list of tests I want before we have our meeting. Click to purchase:
An hour talking with David Siegel about longevity will change what you do for the rest of your life.
Brian in Rhode Island
David is very knowledgeable and offers great advice for men and women to help with nutrition, exercise, and supplementation. He knows all about hormone replacement therapy, which most women start too late. He encourages you to build muscle safely. David is a great resource!
Kathleen in Arizona
90-day transformation
I always find weaknesses in my clients’ approach to health, diet, and supplements immediately. The first few weeks will feel different, and after 90 days you’ll call it a transformation.
In this program, you get weekly 30-minute coaching sessions for the first three months. The first meeting is the above strategy meeting, which I include for free. I provide a complete framework and program, so you are guided every step of the way.
After twelve weeks with me, you’ll be on your way to becoming a completely new person — more capable, resilient, energetic, and vibrant. Click to purchase …
Infinity Club membership
This service is designed for busy people who want to optimize their longevity in the least amount of time.
Includes all meetings, documents, tracking and instruction, app, reminders, calls, video review, and all your supplements sent in a box each month.
In the 2-hour onboarding meeting, we talk about your health history, medical tests, and desires. You should have your blood-test results for this meeting. If you don’t, I’ll send you a list of the tests I want and we’ll start with weight loss and diet. We discuss the blood tests later when you have the data. Generally, we meet 1-2 times per week to get going, and you can ask for a call or send a message and get a reply any time. See the club page for details. Club members get first priority.
Included in the price is all your supplements sent in a box every month. We will start with a basic package and adjust as we go. This does not include prescription medicine, injectables, and other doctor-administered procedures.
We will also provide accountability calls for the first several months. Some clients like a short daily accountability phone call. We are happy to include that service in the first three months, after which we can provide a daily call for an extra charge.
I can also come to you for the first 2-hour meeting and then a 1-hour gym session to get you started at your gym. Extra charge.
If you’re interested in club membership, get in touch using the form below and we’ll schedule a discovery meeting to see if you are a good fit for my program.
Life coaching
I also offer life coaching for select clients. If you’re interested in life coaching, fill out the form below.
“David is fantastic. Super slow is the way to go.”
— Steve