Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Older hikers getting in shape for backpacking season Next Fitness fundamentals from sports medicine doctor You Might Also Like VO2 Max is Just a Symptom – Here’s What Really Keeps You Young How to Train According to the Experts WTF Is Lactate Testing?! | GTN Does Science Why VO2 max is the greatest predictor of lifespan | Peter Attia Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Older hikers getting in shape for backpacking season Next Fitness fundamentals from sports medicine doctor You Might Also Like VO2 Max is Just a Symptom – Here’s What Really Keeps You Young How to Train According to the Experts WTF Is Lactate Testing?! | GTN Does Science Why VO2 max is the greatest predictor of lifespan | Peter Attia Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking