Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Older hikers getting in shape for backpacking season Next Fitness fundamentals from sports medicine doctor You Might Also Like How to Improve Your VO2 Max — Dr. Peter Attia Advanced Tips for Older Hikers and Backpackers Running Form: Marching in Place How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Older hikers getting in shape for backpacking season Next Fitness fundamentals from sports medicine doctor You Might Also Like How to Improve Your VO2 Max — Dr. Peter Attia Advanced Tips for Older Hikers and Backpackers Running Form: Marching in Place How To Run Fast At A Low Heart Rate (Olympic Marathon Coach Explains) Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking
