Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like Advanced Tips for Older Hikers and Backpackers Lactate Testing for Self Coached Athletes How To Run Faster Than 98% Of People Older hikers getting in shape for backpacking season Why VO2 max is the greatest predictor of lifespan | Peter Attia
Sports, Running, • 7/20/24 Fitness fundamentals from sports medicine doctor Previous Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Running Form: Marching in Place You Might Also Like Advanced Tips for Older Hikers and Backpackers Lactate Testing for Self Coached Athletes How To Run Faster Than 98% Of People Older hikers getting in shape for backpacking season Why VO2 max is the greatest predictor of lifespan | Peter Attia
