0
Skip to Content
THE INFINITE GAME OF LIFE
HOME
FACTS
VIDEOS
Weight loss & diet
No-weight training
Weight training
Plyometrics
Insulin resistance
Equipment
Nutrition & supplements
Inspiration
Aging
Cross training
Rucking
Injuries
Cardio training
Bone health
Medicine
Inflammation
Hormones
PRICING
PROGRAM
CLUB
TENNIS ELBOW
STACK
STORE
FAQ
BLOG
MORE
About
Speaking
Books
Resources
Diet & Nutrition
BUSINESS
THE INFINITE GAME OF LIFE
HOME
FACTS
VIDEOS
Weight loss & diet
No-weight training
Weight training
Plyometrics
Insulin resistance
Equipment
Nutrition & supplements
Inspiration
Aging
Cross training
Rucking
Injuries
Cardio training
Bone health
Medicine
Inflammation
Hormones
PRICING
PROGRAM
CLUB
TENNIS ELBOW
STACK
STORE
FAQ
BLOG
MORE
About
Speaking
Books
Resources
Diet & Nutrition
BUSINESS
HOME
FACTS
Folder: VIDEOS
PRICING
PROGRAM
CLUB
TENNIS ELBOW
STACK
STORE
FAQ
BLOG
Folder: MORE
BUSINESS
Back
Weight loss & diet
No-weight training
Weight training
Plyometrics
Insulin resistance
Equipment
Nutrition & supplements
Inspiration
Aging
Cross training
Rucking
Injuries
Cardio training
Bone health
Medicine
Inflammation
Hormones
Back
About
Speaking
Books
Resources
Diet & Nutrition
  • Hiking,
• 7/20/24

Advanced Tips for Older Hikers and Backpackers

Previous

Do These 3 Things to Hike 20 Miles EASY // Training Tips for Hiking & Backpacking

Next

Older hikers getting in shape for backpacking season

You Might Also Like

Related Embedded Video Item Thumbnail Fitness fundamentals from sports medicine doctor
Related Embedded Video Item Thumbnail Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan?
Related Embedded Video Item Thumbnail How to Train According to the Experts
Related Embedded Video Item Thumbnail WTF Is Lactate Testing?! | GTN Does Science
Related Embedded Video Item Thumbnail Older hikers getting in shape for backpacking season

Contact or purchase

Name *
Phone *
I'm interested in the ... *
Prefer to pay by ...

Thank you for your order. I’ll be in touch soon. Meanwhile, take advantage of the resources on the website to learn more.

David Siegel