Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Next Fitness fundamentals from sports medicine doctor You Might Also Like How to Train According to the Experts Older hikers getting in shape for backpacking season WTF Is Lactate Testing?! | GTN Does Science Fitness fundamentals from sports medicine doctor Advanced Tips for Older Hikers and Backpackers
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Previous Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Next Fitness fundamentals from sports medicine doctor You Might Also Like How to Train According to the Experts Older hikers getting in shape for backpacking season WTF Is Lactate Testing?! | GTN Does Science Fitness fundamentals from sports medicine doctor Advanced Tips for Older Hikers and Backpackers
