Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Fitness fundamentals from sports medicine doctor You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Lactate Testing for Self Coached Athletes VO2 Max is Just a Symptom – Here’s What Really Keeps You Young How To Run Faster Than 98% Of People Older hikers getting in shape for backpacking season
Sports, Running, • 7/20/24 Dr Peter Clarkson. Cardiologist & climber. How hard should older athletes train? Next Fitness fundamentals from sports medicine doctor You Might Also Like Exercise volume and health: minimum dose, optimal dose, and can too much exercise shorten lifespan? Lactate Testing for Self Coached Athletes VO2 Max is Just a Symptom – Here’s What Really Keeps You Young How To Run Faster Than 98% Of People Older hikers getting in shape for backpacking season
