Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons Dr. Peter Attia: Supplements for Longevity & Their Efficacy How To Treat Skin Aging (latest protocol) Richard Isaacson - Alzheimer’s, Parkinson’s and Dementia Prevention: The Future is Now Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons Dr. Peter Attia: Supplements for Longevity & Their Efficacy How To Treat Skin Aging (latest protocol) Richard Isaacson - Alzheimer’s, Parkinson’s and Dementia Prevention: The Future is Now Dr. Andy Galpin: How to Assess & Improve All Aspects of Your Fitness | Huberman Lab Guest Series
