Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024]
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like The Muscle Building Expert: They’re Lying To You About Workout Hours! Dr Michael Israetel I Read 8,000 Studies on Health and Longevity - Here Are the Main Lessons How to gain muscle and strength if you're untrained and out of shape | Peter Attia and Andy Galpin Peter Attia: Anti-aging Cure No One Talks About! 50% Chance You’ll Die In A Year If This Happens! When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024]
