Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like What is Longevity? | Peter Attia, M.D. How to Slow Cognitive Decline | Dr. Peter Attia & Dr. Andrew Huberman Dr. Peter Attia: Supplements for Longevity & Their Efficacy Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024]
Strength training, Exercise, Debunking myths, Women, • 10/8/24 "This Is the Optimal Exercise Routine" - Sports Cardiologist Previous 300-Special episode: Peter on exercise, fasting, nutrition, stem cells, geroprotective drugs, & more Next This Type of Exercise Reverses 20 Years of Heart Aging, Improves Brain Health, & Fights Cancer You Might Also Like What is Longevity? | Peter Attia, M.D. How to Slow Cognitive Decline | Dr. Peter Attia & Dr. Andrew Huberman Dr. Peter Attia: Supplements for Longevity & Their Efficacy Is your nocturnal urinary frequency normal? | Peter Attia & Ted Schaeffer When Is "TOO OLD" To Add Muscle? Answer: NEVER! [2024]
